Diabetes and Symptoms: 6 Tips to Stay Healthy with Diabetes Signs and Symptoms
by TheMediGuy · Filed Under: Diabetes Vitamins-Cure · Vitamins-Cure-Secrets
Diabetes and Symptoms can lead to Heart Attack, Stroke, Blindness, or Kidney Failure, according to the National Institute of Diabetes. High blood glucose can cause heart and blood vessel disease, which can lead to heart attacks and strokes. Damage to the eyes can lead to loss of sight or blindness. Nerve damage and poor blood flow can cause foot problems, sometimes leading to amputation.
6 Tips to Stay Healthy with Diabetes and Symptoms
- Follow the healthy eating plan that you and your doctor or dietitian have discussed.
- Be physically active for 30 to 60 minutes most days.
- Take your medicines as directed and keep taking them, even after you’ve reached your goals.
- If you smoke, quit.
- Ask your doctor if you should take aspirin to prevent a heart attack or stroke.
- Check your feet every day for cuts, blisters, sores, swelling, redness, or sore toenails.
You can prevent or delay diabetes and symptoms problems by keeping your high blood glucose, high blood pressure, and high cholesterol under control. Talk with your doctor about what your ABC goals should be and how to reach them. A stands for the A1C Test—a measure of what your blood glucose has been for the last three months. B is for Blood Pressure, and C is for Cholesterol. Ask your Doctor for the best way your Diabetes and Symptoms can be controlled.
Reference:
National Diabetes Education Program
1 Diabetes Way
Bethesda, MD 20814–9692
Phone: 1–888–693–NDEP (1–888–693–6337)



















